Rise & Renew: Wellness Workshop for Women in Transition 🌱
Sun 06 Apr
|Cheltenham Martial Arts Academy
Join us for Rise and Renew, a nurturing workshop tailored for women navigating life transitions, including menopause. This empowering space offers tools to release stress, reconnect, and recharge. With EFT, restorative yoga, breathwork, Tai Chi, and a sharing circle...
Time & Location
06 Apr 2025, 11:00 – 15:30
Cheltenham Martial Arts Academy, 50 Winchcombe St, Cheltenham GL52 2ND, UK
Guests
About the event
Find Renewal in Rise and Renew : A Wellness Workshop for Women in Transition 🌱
I’m so pleased to invite you to Rise and Renew, a nurturing wellness workshop specifically created for women who may be feeling the weight of change—whether it’s navigating life transitions, processing the effects of menopause, or simply finding themselves feeling overwhelmed, depleted, and seeking direction. This event, crafted alongside the wonderful Cerian, is designed to help you recharge, refocus, and reconnect with your own needs in a safe, supportive space.
As women, we often give so much of ourselves to others that we’re left drained—mentally, physically, and emotionally. This workshop is a unique opportunity to step back, breathe, and put yourself first in the company of like-minded women. Together, we’ll explore tools and practices that support you to feel grounded, empowered, and ready to face life’s changes with renewed strength and clarity.
Workshop Highlights:
EFT/Tapping…
Tickets
Rise & Renew Early Bird
special offer of £49 valid until midnight 14th March, Price increase to £97 from the 15th March
£49.00
Sale endedRise & Renew Full Price
£97.00
Sale ended